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People often are surprised to learn that I am  not #vegan or #vegetarian, and I sometimes get weird looks when I’m “caught” eating chocolate or a burger or candy. 

These days I eat what works for me. What I choose to eat comes from learning and listening to my body and understanding what it prefers for fuel & healing. When I am not succumbing to sugar cravings, these days I eat lots of colorful, fast foods that come with dirt on them and not in packages. 

Most times that means little meat, rare occasions of dairy, salad for breakfast, nuts, seeds, & veggies. #TheRubyDiet

People often are surprised to learn that I am not #vegan or #vegetarian, and I sometimes get weird looks when I’m “caught” eating chocolate or a burger or candy.

These days I eat what works for me. What I choose to eat comes from learning and listening to my body and understanding what it prefers for fuel & healing. When I am not succumbing to sugar cravings, these days I eat lots of colorful, fast foods that come with dirt on them and not in packages.

Most times that means little meat, rare occasions of dairy, salad for breakfast, nuts, seeds, & veggies. #TheRubyDiet

#lunch This wrap was so good! I tried to get a pic of the finished product but I devoured it. 

Here are the ingredients: Sautéed mix greens, garlic, tomatoes, brown rice, yellow & greem jalapeño peppers, orange peppers, red cabbage, on a gluteen free wrap.

#lunch This wrap was so good! I tried to get a pic of the finished product but I devoured it.

Here are the ingredients: Sautéed mix greens, garlic, tomatoes, brown rice, yellow & greem jalapeño peppers, orange peppers, red cabbage, on a gluteen free wrap.

First time having zucchini pasta. Not sure why it took me so long to try it. Super easy to make, fresh, and full of flavor. Loved it! #vegan #vegetarian #meatlessMonday

First time having zucchini pasta. Not sure why it took me so long to try it. Super easy to make, fresh, and full of flavor. Loved it! #vegan #vegetarian #meatlessMonday

By @thierrybaptiste “Thank you in advance for sharing!

LOC’D EMPIRE Presents: DON’T GET IT TWISTED Educational Sessions in Charlotte, North Carolina February 10th and cultivating LocStars on February 11th
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https://www.eventbrite.com/e/dont-get-it-twisted-natural-hair-professional-training-ceu-tickets-8807685023?nomo=1
Excited about coming to North Carolina as an educational guest of Loc’d Empire to educate on February 10, and do hair on February 11. <locdempire@gmail.com> -
Diversity Hair & Nail Boutique
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Baptiste’s color and cutting )techniques on locs is changing standards in the natural hair industry. -
Expect to absorb: *Theory on The Chemistry of locs and Color!
*Custom colour applications and formula tips!
*Proper sectioning of Precision Designer Cutz on locs!
*Step by step intro to social media marketing!
*Curl sets and trend styling on long hair with rods and/or rollers!
*Plus exclusive styles & trends forecast for longs only found on the
Thierryville Color and Cut Tour!
*NETWORKING with progressive stylists like yourself!

I will also be serving clients the following day at the same location for those LocStars who want to Get BAPTIZED!
Space is Limited
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For more details contact
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Shanae “EmpressTruth” Levine
LOC’D Empire
Loc’d Hair, Art & Accessories
locdempire@gmail.com
Office: 704-631-9541
Mobile:336-575-4694” via @PhotoRepost_app

#Ladies sometimeswe  need a kick in the ass over a consoling hug . A person who can identify when you are drifting &amp; help you anchor your focus again.  I definitely know who that person is in my life. Have you identifies yours? #WOmanUp #PulluptoPowerful #USKeepUs

#Ladies sometimeswe need a kick in the ass over a consoling hug . A person who can identify when you are drifting & help you anchor your focus again. I definitely know who that person is in my life. Have you identifies yours? #WOmanUp #PulluptoPowerful #USKeepUs

We were once told to dot the &#8220;I&#8221;s and cross our &#8220;T&#8221;s. I say drop the &#8220;I&#8221;s, lose the &#8220;T&#8221;s AND embrace the  &#8220;We.&#8221; 

YOU CAN DO IT! GOD IS SHIFTING THE UNIVERSE TO SUPPORT YOU!

We were once told to dot the “I”s and cross our “T”s. I say drop the “I”s, lose the “T”s AND embrace the “We.”

YOU CAN DO IT! GOD IS SHIFTING THE UNIVERSE TO SUPPORT YOU!

I am one of the biggest dreamers you&#8217;ll ever meet. My love for innovation was nutured by matriarchs who told me anything is possible. Anything you dream of is possible with the will to work towards it. As I grew, I learned a different lesson from the world. 

The world will ask of your dreams, and tell you they are impossible. Then ask you to be an individual while criticizing you for being different. It will demand of you greatness, while at the same time asking you to dumb it down. 

Many times you will need to unlearn what the world has told you. Remeber your nature. You must remember your dreams, your vision, your unique spark is needed. Then wake up and go live them! You are powerful!

I am one of the biggest dreamers you’ll ever meet. My love for innovation was nutured by matriarchs who told me anything is possible. Anything you dream of is possible with the will to work towards it. As I grew, I learned a different lesson from the world.

The world will ask of your dreams, and tell you they are impossible. Then ask you to be an individual while criticizing you for being different. It will demand of you greatness, while at the same time asking you to dumb it down.

Many times you will need to unlearn what the world has told you. Remeber your nature. You must remember your dreams, your vision, your unique spark is needed. Then wake up and go live them! You are powerful!

Let nothing get in your way! #goals

Let nothing get in your way! #goals

Good morning happy, beautiful,  powerful people. Be willing to give up the good to get to the great! 

Sacrifice your life, for your life! #21cgruby #motivation #inspiration

Good morning happy, beautiful, powerful people. Be willing to give up the good to get to the great!

Sacrifice your life, for your life! #21cgruby #motivation #inspiration

Even the most conscious person, the most awake mind, is in some level asleep. Thus, we are all sleepwalkers awakening to our greatness! #21CGRuby #quote #quotes #whiteboardwisdom #awaken #assemble #greatness

Even the most conscious person, the most awake mind, is in some level asleep. Thus, we are all sleepwalkers awakening to our greatness! #21CGRuby #quote #quotes #whiteboardwisdom #awaken #assemble #greatness